Fish Curry
January 31, 2023
Serves: 4
Prep Time: 5 Minutes
Cook Time: 20 Minutes
Nutrition: 351 cal, 20g fat, 14g carbohydrate, 29g protein
Ingredients:
1 medium yellow onion, chopped
3 tbsp. green curry paste
1 x 14 oz. (400ml) can coconut milk
1.3 lb. (600g) white fish fillets (such as cod), coarsely chopped
2 cups. (360g) frozen vegetable mix
1 tbsp. olive oil
How to Prepare:
- Heat the oil in a wok or high sided frying pan over high heat. Add the chopped onion and cook for 3-4 minutes, then add the curry paste and cook, stirring, for 1 more minute.
- Add the coconut milk and bring to a boil. Reduce the heat to medium-low and add the fish and frozen vegetables. Simmer for 15 minutes, until fish is cooked and the vegetables have warmed through. Serve immediately.
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